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Quinoa Salad with Spiralised Veg
Quinoa is a supergrain food, dating back 3.000 - 4.000 years ago when Incas first realised that quinoa seeds are fit for consumption....

Jeren Beghler
Feb 13, 20172 min read
18 views
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Anchovies in a salad
Anchovies is a type of fish that may not be so familiar for many. Anchovies are small silvery fish that live in Mediterranean Sea and off...

Jeren Beghler
Nov 7, 20161 min read
6 views
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Bulgur Salad with Halloumi and Aubergine
Bulgur wheat is a staple of Middle Eastern cuisine, traditionally used to make tabbouleh and pilafs. Its satisfying, chewy texture and...

Jeren Beghler
Oct 24, 20161 min read
16 views
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Salmon salad with chia seeds
Chia seeds has multiple health benefits; prevents ageing, decreases chances of diseases e.g. cancer, heart disease and type 2 diabetes,...

Jeren Beghler
Oct 17, 20162 min read
9 views
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Halloumi Salad
Halloumi cheese is originated in Cyprus, and has been traditionally prepared with cow, goat or sheep milk. It has an unusual feature of...

Jeren Beghler
Oct 10, 20161 min read
19 views
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